Skip to content

POP! Goes the Hamstring!

March 31, 2013

If you should ever find yourself in kurmasana thinking “Wow, I’ve never had my chest and chin on the floor in this pose before. This feels so easy,” back off. And for the love of god, don’t let anyone assist you in upavistha konasana that day. The pop of your hamstring as it tears will totally harsh the buzz in the Mysore room.

Just take my word for it.

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: